Incorporating sound science, a chef's sensibility, an editor's precision and common sense, this is a book you will use over and over again.
This cookbook is a must for anyone who wants to eat a diet that contributes to better health and aids in the prevention of chronic illnesses like heart disease and diabetes.
John Swartzberg, MD, FACP, Clinical Professor, Emeritus UC Berkeley School of Public Health Chair, Editorial Board, UC Berkeley Wellness Letter University of California
Pam’s careful discussion of the benefits of certain foods and the potential harm of others is thoughtful and balanced. In addition, she has investigated food preparation data as it relates to cancer and included this often overlooked topic in her cookbook.
BJ Rimel MD, Associate Director for Gynecologic Oncology Clinical Trials, Division of Gynecologic Oncology, Women’s Cancer Program, Cedars-Sinai Medical Center
Ronald S. Leuchter, M.D., Clinical Associate Professor, Obstetrics and Gynecology, and Gynecologic Oncology, David Geffen School of Medicine, UCLA
Very few of us can say that our life has been enhanced by something such as this, but I can honestly say this is true in this case. As an associate professor in gynecological oncology, it is unusual to encounter someone with both the intellect and the artistic endeavor, as demonstrated in this book of recipes.
Written by a former chef, restaurant owner, and late-stage cancer survivor who was given a 15% chance of survival, changed her diet, and not only lived to tell the tale but thrived.
Appendices listing research studies on cancer fighting foods including the latest data on what foods help fight which cancers
Foods to Enjoy / Foods to Avoid
A design for successfully reorganizing your kitchen to help keep you and your family healthy
Important cancer-fighting food preparation tips
A cookbook and eating plan designed for everyday meals, featuring 225 delicious recipes, using common foods that help fight and prevent cancer
Raul R. Mena, MD, Associate Clinical Professor of Medicine at UCLA School of Medicine Medical Director of the Roy and Patricia Disney Family Cancer Center, Providence Saint Joseph Medical Center